The Victory Club
The world needs you at your best.
What is it? A growing group of good people doing hard, fast morning workouts.
Some of those who join us:
Our brains are wired for movement.
70% of BDNF — the protein behind cognitive performance — is regulated by exercise.
Our brains are wired for community.
People who exercise in small groups report 26% lower stress than solo exercisers.
Our brains are wired for the morning.
The first hour sets the trajectory.
If you want to join, reach out to sam [at] floodgate [dot] com or mwang25 [at] stanford [dot] edu. The more the merrier :)